Core Stability #5

Posted: September 22, 2012 in Activities, Diary
Tags: , , , ,

Did another week of a single set,  but now able to stay in position for the full time.  I have decided to change my routine a bit and do more reps on less days. For the days in between, I will do some push ups and situps.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s